Could This Portable Infrared Sauna Blanket Finally Be The "At-Home Sauna" I've Always Wanted?

by Maggie Reid, Health Writer
Jul 15, 2022 at 9:17am EDT

Attn: Sauna Lovers - Did you know there's a new infrared sauna that doesn't cost thousands or take up an entire room?

I LOVE saunas. Especially infrared saunas.

But why is it so difficult to get one in my own home?

The health benefits are now very well known, and using a sauna 3x a week makes me feel incredible.

45mins in the infrared sauna feels like my “happy time” - all the stress of work and raising 2 kids as a 35year old mother is gone for a brief moment - and I'm making my body healthier at the same time!

But right now the only way I can use a sauna is commuting to a spa/wellness clinc.

… Which costs me at least $50 a session

… Not to mention the 20minute commute there and back.

A trip to the sauna is supposed to be relaxing - but it's more like 2hrs of expensive stress.

I've seen on TV how the rich & famous have these high-end infrared saunas installed in their own homes…

Now that would be the perfect set up.

...No $50 a session.

...No 20 minutes commute there and back.

...No dirty public shower.

...Yes to more time with kids.

But getting a sauna at home is just so EXPENSIVE.

Not to mention the space - between our office/lounge, kids rooms and our room, there is absolutely no space for a sauna.

And That's When My Friend Told Me About This Infrared Sauna "Blanket"

I was complaining to my friend about how I couldn't afford a sauna at home.

She's a personal trainer & wellness expert who is always telling me about the latest health products to try.

She told me her and her clients have been using this new type of infrared sauna from a company called MiHIGH - a sauna that you lie down in and folds into a box under your bed.

You lay out the blanket flat on a bed (or sofa, or the ground), hop inside like a burrito, and get exposure to the infrared waves just like you do in a regular infrared sauna.

Here's what she said:

At USD$499, it was the same price as 10 visits to the sauna anyway (way less if I took Uber), and about 10 times cheaper than a regular home infrared sauna.

So… I did some research.

Here's what I found…

Firstly, the benefits of infrared saunas are very well known.

Most wellness experts I know are always recommending to get infrared saunas in regularly.

They help with:

  • -> recovering faster from exercise
  • -> easing aches & pains
  • -> reducing stress and boosting endorphins
  • -> burning calories
  • -> improving sleep
  • -> clearing up skin
  • -> detoxification

And boy, do I feel good when I use them regularly!

But I was still sceptical that the experience in a sauna blanket would be as good as the real sauna.

So I hopped on the MiHIGH website to see what the reviews were like.

What Do The Customers Have To Say About The MiHIGH Infrared Sauna Blanket?

Wow there were some impressive reviews.

Take a look at these.

In terms of the negative reviews, there weren't many but it appeared that for some people, they still just preferred going to a regular sauna instead of getting one at home.

So - I bought it here.

Putting MiHIGH To The Test - How Good Is An Infrared Sauna Blanket?

I tried it 3 times over a week.

My First Thoughts…

Delivery time was good. Received it 4 days after I ordered.

It comes with a very detailed brochure on how to use.

I jumped in immediately for my first session.

Wow. It was a different experience to a regular infrared sauna, but it felt almost more meditative-like.

Because you're laying down and confined to a blanket, you can't move about as much as you can in a regular sauna - which actually forces you to lie down and relax.

In terms of sweating & heart rate - it felt just the same as a regular infrared sauna.

Apart from relaxation, that felt more heightened as I mentioned before.

Sleep Benefits…

One extra bonus of having a sauna at home was that I could use it just before bed.

Travelling to the sauna at 9pm just isn't a thing when you have 2 kids in the house.

But now I have a sauna blanket in my own house, I can sauna just before bed!

A 45min sauna and a cold shower afterwards is scientifically proven to improve your sleep, and it's quickly become one of my favourite routines.

OK - I Know What You're All Asking…
Is It Horrible To Clean?

Literally everyone I speak to about my MIHIGH asks me this question (lol).

I had this concern too when I bought it.

Was it going to become a stinky bag of sweat?

The answer is simple - it's as easy to clean as a yoga mat.

After my session, I unwrap the blanket, lay it flat on my bed, and wipe the sweat away with a microfiber cloth.

Takes 2 minutes.

The interior material is a super high quality and does not retain any smell at all.

I've only had mine for a few weeks but in all of the reviews I've read online none of them say its difficult to clean at all.

The Verdict: Feels Great and it's Incredibily Simple To Use

I think the main thing I love about the MiHIGH is that it has made the sauna experience so easy.

I'm 35, 2 kids, busy job etc etc - and I finally have something to help me get some “me time” - whilst improving my health.

I just lay out the blanket on my bed, put some TV on or meditate, and get a sauna session 3x a week with ease.


What Else Do I Like About MiHIGH

  • Super easy to clean
  • Recover faster from exercise
  • Ease aches & pains
  • Reduce stress and boost endorphins
  • Burn calories
  • Improve sleep
  • Clear up skin
  • Detoxification

Here are some other questions about the blanket that get asked.

How heavy is it?
It weighs about 8kilos all up. Fits inside a carry bag which I store under my bed.

What type of infrared heat does it use?
It uses far infrared heat.

Who can it fit inside?
Anyone up to about 6'3 and 180kg.

How do you clean it?
Just like a yoga mat. Spray, wipe and let it dry. It will take you less than 2 minutes.

Conclusion: If You Like Saunas, It's A No Brainer

Same technology as a regular infrared sauna, but a more relaxing experience.

Takes 5 minutes to heat up to sauna temperature, and ZERO commute required, only to your bed.

Plus - MiHIGH (the company behind the infrared sauna blanket) offer a risk-free 30-day money back guarantee.

So if you want to give the sauna blanket a go, but not 100% sure it will be for you, this makes it super easy to try it without any risk.


Why Is It Discounted Right Now?

MiHIGH are doing all they can to help sauna lovers get a sauna thats affordable and accessible.

That's why for first time buyers, I've been able to get a special discount of $75 off the RRP - which brings the price to $424.

They also offer payment plans so you can get started for as little as $120.

Compared to a $4,000 sauna or regular $50 trips to the sauna, you'll be saving money in no time.

Click here to claim a discounted MiHIGH Infrared Sauna Blanket (if it's still available).

Where Can I Get The MiHIGH Infrared Sauna Blanket?

The only place to get the blanket is on the official website, and the first time buyer discount only works from this link.

Click BELOW to see if there is any availability.

Get $75 OFF Your First Infrared Sauna Blanket

Get The "At-Home Sauna" You've Always Wanted


Get $75 OFF Your First Infrared Sauna Blanket

Get The "At-Home Sauna" You've Always Wanted